The Power of Healthy Food. Over 70 SHA recipes to achieve and maintain optimal health

The Power of Healthy Food. Over 70 SHA recipes to achieve and maintain optimal health est de l'auteur Sha Wellness Clinic et essaye

At SHA, we're working on designing the healthy kitchen of the future, it's our greatest passion. Our kitchen is a laboratory of healthy haute cuisine and we enjoy coming up with new ideas for unique and authentic dishes. Satisfying and surprising palates is always a challenge, but doing so with health as a priority makes it even more exciting.SHA nutrition is balanced, natural and alkalising nutrition, designed to meet nutritional needs by providing all the necessary energy value, promoting health without sacrificing flavour. It's based  on empirical knowledge, combining current references such as the nutritional principles of the Harvard Medical University and the recommendations of the WHO.With this book, we want you to take home a little piece of the valuable SHA concept that has been a turning point  in the lives of so many people, and to achieve the best version of yourself by incorporating this valuable diet into your everyday life.