Supera la ansiedad y el estrés de tu vida diaria. ¿Es lo mismo estrés y ansiedad? ¿Podemos cambiar nuestra forma de ser y de vivir

Supera la ansiedad y el estrés de tu vida diaria. ¿Es lo mismo estrés y ansiedad? ¿Podemos cambiar nuestra forma de ser y de vivir est de l'auteur Javier Schlatter Navarro et essaye

The university clinic is part of the University of Navarra. Highly specialised, advanced technology, dedication to teaching and investigation and personalised treatment of patients are the maxims that define its everyday work. Its educational character is seen in this collection, which is aimed at all kinds of people, and in which specialists in each subject offer  us complete and detailed medical information using language that is clear and easy to understand. Based on the fact that close contact and communication between doctor and patient is fundamental for the discovery of possible diseases and their correct diagnosis, this collection, based on experience, gives us a simple view of medicine, offering solutions to the emergencies that we may occasionally face and to our everyday doubts. Why have I lost too much weight in a short period of time? Is vertigo a result of low blood pressure? If someone has a heart attack, what am I supposed to do? What do I do if someone is cut? And if they have a nose bleed? If I have to deal with a birth, what do I do? How does smoking affect health? Is exercise really good for you?