Encyclopedia of Brazilian Jiu-Jitsu

Encyclopedia of Brazilian Jiu-Jitsu est de l'auteur Fraguas M. Jose/Fraguas MJose/Machado Rigan et essaye

This three volumes series is fully revised, updated, and packed with more than 1,500 pictures!áThis masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced  and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, ADCC and the BJJ World Championships. There never  has been an instructional tool like the original series &ldquo,Encyclopedia of Brazilian Jiu Jitsu&rdquo,. Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the first  page to the last, you&rsquo,ll get a very understandable breakdown of  how to systematically and technically improve your game. A classic book for all grapplers, MMA fighters and martial artist regardless of style.