Focus on What Matters

Focus on What Matters es del autor Darius Foroux y trata de

Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, itâÇÖs a timeless issue.2000 years ago, the ancient Stoics talked about the exact same challenges weâÇÖre facing today, like:How can we find inner peace?What  does it take to be happy?Can we become more resilient?The answers can  be found in the philosophy of Stoicism. IâÇÖve used the philosophy since 2014 to change my life and career.Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more.These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in  our chaotic lives.The goal of the original 'Letters From A Stoic' by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life.áFocus on What Matters is inspired by those letters. It will show you..Simple thought exercises to become resilient and focusedHow to live in the present moment every  dayAuthentic Stoic values for a life of happinessáA way to build more  disciplineáIn short, this book helps you to live well despite the challenges of daily life.